“They say the key to good therapy isn't necessarily the therapy but the relationship with the therapist.  And Jo as a practitioner embodies this principle, helping me feel safe and protected from the first few minutes, Jo has been able to help me process events from some of my earliest memories.  

The work was intense and often tough but I was always left feeling incredible after our sessions. I learnt that just because I was coping didn't mean that I meant to carry the burdens.  The care and empathy placed into the work by Jo really allowed me to open up and face things that had been carried for decades.  Jo was able to not only allow me to process thoughts and feelings from the past but also give me the tools to ensure that the present is all it can be.  Finding someone like Jo has been a true gift not just for me but for all of those around me.

Thank you Jo “

— DM, Dorset UK

“It is so nice to know that I no longer have to worry. I feel like a huge weight has been lifted from me, Thank You”

— RW, London UK

“ I tried everything to move on from what had happened to me, you name it I tried it. You helped me beyond my wildest dreams. What happened to me is now just a part of my history, it does not define what I do anymore and I have moved forward with my relationships, work and life. Thank You Jo.”

— MV, Surrey UK

“Jo. Someone that will, and has, gone beyond the call of her duties to enable and serve others in time of need, healing & direction. 

Smart, calm, collected and with the rare ability to utilise her knowledge, skills and tools to give empowerment to her clients, allowing them to take control of their lives through her wisdom & intelligence. 

Jo has and will continue to be my person I turn to continue my elevation.”

—RC, West Sussex UK

“ Following hypnotherapy with Jo I have never slept so well in my life, I have struggled with sleep since my teenager years and I genuinely thought it was something outside my grasp to master. Here I am with my 8 hours sleep a night, feeling like a different person with all the energy I now have. I now relax and let sleep enter my life with open arms. Jo’s sleep hygiene tips where just the icing on the cake that made my treatment complete.”

— GA, London UK

“The Therapist’s Therapist”

-DK, Cornwall UK

“Thank you, for everything you did for me earlier this year, not only did you help me overcome my issues but I don’t know how I would have coped with what is going on in my life now without that help, for that I thank you again. You have changed my life for the better”

— LS, West Sussex UK

“Jo was recommended to me at a time when I felt I had no where else to turn. 

I had dealt with a traumatic incident over 13 years ago. This had an enormous impact on my life. Not only did it impact on my thought processes but also prevented me from going back to the location where the incident occurred. I had become short tempered and emotional. 

Hypnotherapy was something I turned my nose up at. I thought it was for the ‘spiritual and wacky’ people, certainly something I wouldn’t have seen myself doing. 

Last year I was in a place where I felt so down, so lost. I was willing to give anything a go. 

From the moment I met Jo, she made me feel at ease. I felt I could finally talk to someone without being judged. 

Jo worked with me, providing me with recordings to assist between sessions. 

Not only did Jo help me work through the traumatic incident, but also gave me coping mechanisms to deal with future stresses and anxieties. We used the EDMR method, which was amazing.

It has now been 7 months since my last session. I am in such as good place. I feel I have clarity and purpose, my family now have ‘me’ back. 

Using the mechanisms Jo gave me, I am now able to return to the site it the traumatic incident without having a panic attack. 

Please put any pre conceived ideas to one side and give it a go, I cannot thank and recommend Jo enough.”

-GW, West Sussex UK

“Over the last couple of years Jo has helped transform my life. Empowered me with the self belief and confidence to make the necessary changes in habits, beliefs and behaviours, I needed….. to enjoy a fruitful and happy life.”

-KK, West Sussex UK